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A Restful Body Nourishes the Soul
Stress, Rest, Breathwork Soul
Why little "t" trauma turn into lasting effects
Discussion how little traumas, daily stressors create physical emotional and mental issues. The use of somatic energy healing can heal.
EASE from Hard Things
Ease is carefully making a situation less serious or difficult like our fear or anxiety! Releasing fear and tuning in. Fear does not have...
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