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Must Foods to Buy Organic
The Environmental Working Group (EWG) created the dirty dozen and the clean fifteen. EWG lists fruits and vegetables with the highest and...
Magnesium: The relaxation mineral
Magnesium: The relaxation mineral
The Connection of Stress and Cortisol
I continue on discussing how STRESS impacts our body. In my previous video, I explained how stress affects the gut and brain. Today I...
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