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Bridge into the Woods
Reconnect to your Self.
Reclaim your Joy.
ReAwaken your Soul.

About Valerie

I guide others back to their bodies, their breath, and their soul—so they can feel peace, presence, and purpose in this life.

For years, I lived in overdrive—an accomplished nurse practitioner, a devoted “doer,” constantly striving but quietly burning out. Behind the titles—NP, energy practitioner, yoga teacher, wife, daughter, friend—I was disconnected from myself. The pace was unsustainable, and eventually, my body and spirit called me home.

That homecoming began with deep inner work. I explored the nervous system, energy healing, movement, past life patterns, and soul wisdom. In that process, I discovered a sacred reconnection to my Self—and everything began to shift.

Now, I hold space for others to do the same. My work blends the science of the body with the wisdom of the soul—using modalities like Spinal Energetics, intuitive soul work, and somatic practices such as fascia movements to help you release what you’ve been carrying and remember who you truly are.

You’re not meant to heal alone. You’re meant to feel supported, seen, and empowered as you return to your wholeness.

Let’s journey there—together.

 

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Offerings and Services

Services
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Somatic Energy Healing

During a session, a blend of Spinal Energetics, Akashic Healing, crystal therapy, fascia somatic practices creates an intuitive experience that harmonizes the spiritual, energetic, and physical realms. This work aligns energy within the body, releases fascia tension, restores balance, and promotes flow, while uplifting your physical state to invite deep relaxation, breath, and renewal.

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Educational Courses

The Reiki Level 1 and 2 Courses are designed to inspire and attune you to your intuition, self, and energetic bodies. In addition to the core Reiki teachings, these courses will guide you in learning to discern the energies around you, enhance your intuition, and deepen your understanding of the energetic dynamics influencing your life. The classes feature signature sessions that balance structure with space for curiosity, questions, openness, and playful exploration, creating a rich environment for personal growth, self-discovery, and empowerment.

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Energetic Space Refresh

Just like us, every space holds its own unique energy, which can sometimes feel off balance. The way we interact with our environment directly impacts our overall well-being. A space clearing—whether for your home, office, or personal space—helps restore a sense of peace, security, and alignment.

These sessions, available both in-person and virtually, create a calm, supportive, and refreshing atmosphere, allowing you to feel more at ease and connected in your daily life.

Joyful Love Messages

Valerie is very passionate about Reiki and explains this healing method clearly and addresses all of my questions very thoroughly. She is a very calm and patient healer and is a pleasure to work with. he first time I felt heat moving over my body as she was working on me, it was calming and wavelike. At the end of the session my back pain was lessened and another area that we hadn’t focused on was also less painful.

 

Charlotte

"I found my session to be very beneficial both during the time and afterwards. During the session, I noticed that I became more attuned to my body. For example, I could feel the areas of stress around my eyes slowly unfold and go away. I felt better able to focus on my goal for the session and began to immerse myself in it. When the session ended, I felt re-energized – something I had not felt for a long time. Even in the weeks after the session, I found myself going back to that time in order to calm myself and feel that energy again."​

 

Melissa

“There is something special and unique about the positive energy flow that I experienced from reiki.  It’s super calming and relaxing to the point I almost fall asleep during my sessions. It’s amazing to feel the energy around and through you and to feel the negativity released out of my body. My first session left me so relaxed and calm that I could think clearer and I felt more at ease. I can feel the flow of life go through me and it leaves me at peace, sleep great and more energized the next day in ways that makes me excited to get through my daily grind without the “heaviness.” I prefer reiki over a massage."​

Linda

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Joy In Wellness, A Nursing Corporation 

WEBSITE DISCLAIMER

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Joy in Wellness does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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